Mindful Attention Awareness Scale

Find out how mindful you are on a scale of 1 to 6.
AppID:biz.binarysolutions.mindfulscale
Author:Binary Solutions
License:MIT
Donation:Webpage
LiberaPay
InRepoSince:2024-11-18
LastRepoUpdate:2025-01-19
LastAppUpdate:2025-01-19
LastVersion:1.0.7
Categories:Sports & Health
APK source:Github
Google Play:Check if it's there
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The Mindful Attention Awareness Scale (MAAS) is a 15-item scale designed to assess a core characteristic of dispositional mindfulness, namely, open or receptive awareness of and attention to what is taking place in the present. The scale shows strong psychometric properties and has been validated with college, community, and cancer patient samples. Correlational, quasi-experimental, and laboratory studies have shown that the MAAS taps a unique quality of consciousness that is related to, and predictive of, a variety of self-regulation and well-being constructs. The measure takes 10 minutes or less to complete.

Reference: Brown, K.W. & Ryan, R.M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822-848.

WhatsNew:

1.0.7 (2025.01.19)

* updating French translation
* adding Tamil translation

Hint: This app is available in both, F-Droid Main and IzzyOnDroid repos.
Download Source Issues ChangeLog
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While you can download the APKs here directly, you should preferably use an F-Droid client so the app stays up-to-date on your device. Some clients have this repo enabled by default, e.g. Neo Store, Droid-ify, or, of course, the IzzyOnDroid client by Sunil. With others (like the official client) you'll have to add this repo manually (see the hint on top of the package list for how to do that).

Packages

Version 1.0.7 (2025-01-19) verified help icon

Android Versions:
  • Target: 14.0
  • MinVer: 5.0
Malware-Check:Passed help icon
12 Libraries detected: help icon

Download (877 k)

Version 1.0.6 (2024-12-04) verified help icon

Version 1.0.4 (2024-11-25) verified help icon