
A simple bodyweight training tracker you can customize to match your needs.
Create your own exercises, organize them into groups, and track progress your way. No rigid templates - adapt the app to your training method.
FEATURESComplete Customization• Create any exercise with any name
• Organize exercises into custom groups
• Choose rep-based or time-based tracking
• Set 10-level progressions to match your method
• Support for unilateral (one-sided) exercises
• Favorite exercises for quick access with star icon (★)
Two Training Modes• Record Mode: Quickly log your workouts after training
• Workout Mode: Auto-guided training with built-in timers for countdown, execution, and rest intervals
Training Records• Log date, time, sets, and reps/seconds
• Add comments to track form notes and observations
• Edit or delete past records
Progress Tracking• List view: Browse all training sessions
• Graph view: Visualize progress with average/max/total stats
• Challenge view: Track goal achievement
Goal System• Set targets like "3 sets × 50 reps"
• Color-coded progress indicators
Data Management• Export/import in JSON format
• Your data stays on your device
• No internet required
Whether you follow Convict Conditioning, StartBodyweight, or your own custom program, this app adapts to your training philosophy.
WhatsNew:
Added To Do feature for planning workouts.
Add exercises to your list, reorder by drag-and-drop, and swipe to delete.
Jump directly to Record or Workout screen from each task.
Simplified record list UI.