Sehat (صحت, meaning health in Urdu) is a privacy-focused personal health tracker for Android. Track your steps, heart rate, and meditation while keeping your data on your device.

Pedometer

• Count steps using your device's built-in step counter sensor


• Track steps, distance, calories, and active duration


• Set and track a daily step goal


• Adjust sensor sensitivity: Low, Medium, High, or Very High


• View individual session history and details


• Calculate BMI using your personal information

Heart Rate Monitor

• Measure heart rate using your device's camera


• Place your finger over the camera to measure your pulse


• View real-time BPM with a live chart


• Configure measurement duration and sensitivity


• Record measurements with activity context:
  
  
  
  • Walking
  
  
  • Running
  
  
  • Cycling
  
  
  • Resting
  
  
  • Custom
  
  
  
  


• View previous heart rate measurements

Meditation

• Relax with built-in ambient soundscapes


• Six soundscapes included:
  
  
  
  • Rain
  
  
  • Water Waves
  
  
  • Lightning
  
  
  • Bird Chirping
  
  
  • Wind Breeze
  
  
  • Forest
  
  
  
  


• Add your own sounds from device storage


• Choose 5, 10, 15, 20 minutes, or a custom duration


• Continue playback using a foreground service


• Display rotating motivational quotes

Data Backup

• Export your health data as a JSON file


• Import your data whenever needed


• Choose the backup location using Android's Storage Access Framework


• No storage permission required

Privacy

• All health data is stored locally on your device


• No account or login required


• No cloud sync or servers


• No advertisements


• No analytics or crash reporting


• No INTERNET permission


• Camera frames used for heart rate measurement are not recorded or stored


• Health data leaves your device only when you explicitly export a backup

Permissions

• ACTIVITY_RECOGNITION — Count steps


• CAMERA — Measure heart rate


• POST_NOTIFICATIONS — Show foreground service notifications


• FOREGROUND_SERVICE — Background step tracking and meditation playback


• READ_MEDIA_AUDIO — Select custom meditation sounds on Android 13+